Happy New Year, breadheads! I hope you celebrated well with great company, an abundance of delicious food and achievable New Year’s resolutions. If your New Year’s resolutions are anything like mine (ie. eat healthy meals, exercise more and save money), then this post might be helpful for you.
A healthy packed lunch is a great way to save money and consume necessary nutrients. I love vegetables, so sandwiches brimming with fresh salads are my favourite kind. But of course the bread is a big factor in how nutritious your work or school lunch will be.
Here are a few snaps of nourishing sandwich ideas. A Harvest Grain sandwich with rare beef, tomato, rocket and cheese is pictured above.
PS. Don’t forget to exercise
My personal favourites are hot yoga or dance classes, both of which I highly recommend.